Witchy Woman Walking

Reimagining Identity │ Embrace Now

Cate Season 4 Episode 83

Who are you today? It’s easy to get stuck in our past identities, especially if we romanticize the person we used to be. Holding onto clothes, hairstyles, and roles that used to suit us, can block new magic from entering our lives. Are you clinging to the past? Are you reluctant to see yourself in your current authenticity? In today’s conversation, allow yourself to reimagine the way you show up in the world. Don’t be afraid to step into the now, the world needs the person you are today! 

What am I reading?

The Keeper of Lost Spirits by E.M. Anderson 

https://bookshop.org/a111301/9780778368526

Mind Magic: The Neuroscience of Manifestation and How It Changes Everything by James R. Doty

https://bookshop.org/a/111301/9780593541142


https://bookshop.org/shop/witchywomanwalking


What’s playing on repeat?

Undressed by sombr 


What’s for dinner?

Creamy Tomato Tofu Pasta 

Ingredients:

1 block tofu 

1 can diced tomatoes 

Diced garlic

2 onions

1 red pepper

3 tablespoons sun-dried tomatoes in olive oil 

2-3 tablespoons miso

1/4 cup tomato paste 

Fresh chopped basil

Fresh chopped parsley 

1/2 cup half & half or milk of choice (more if needed) 

Red pepper flakes

1/2 cup grated Parmesan cheese 

Salt and pepper 

Instructions: Preheat oven to 425 degrees. Roughly chop red pepper and onions, drizzle with olive oil and salt and pepper. Spread on a parchment lined cookie sheet, roast until tender. Blend tofu and diced tomatoes in blender. Sauté garlic and sun-dried tomatoes in olive oil, about 2 minutes. Add miso paste and tomato paste, sauté 1 more minute. Add roasted veggies and olive oil mixture to blender with tofu tomato mixture, blend until thoroughly combined, adding milk to achieve desired consistency. Return blended mixture to sauté pan, add chopped herbs, Parmesan cheese, red pepper flakes, and salt and pepper. Boil pasta according to instructions, drain, and add to sauce. Serve with crusty bread. Enjoy! 


Avocado Froyo Bark

Ingredients:

  • 2 cups plain nonfat Greek yogurt
  • 2 ripe, fresh avocados, halved, pitted, peeled & mashed (Plus more avocado for serving, if desired)
  • 2 Tbsp. honey
  • Juice of 2 limes
  • 1/2 cup fresh strawberry slices
  • 1/2 cup fresh blueberries

Instructions:

  1. Prepare a baking sheet by lining it with parchment paper. Set aside.
  2. In a high-speed blender combine the yogurt, mashed avocados, honey and lime juice. Blend until combined and smooth.
  3. Spread the yogurt-avocado mixture onto the prepared baking sheet using an offset spatula into an even layer.
  4. Sprinkle the yogurt mixture evenly with strawberry slices and blueberries.
  5. Freeze the yogurt bark for at least 4 hours, or overnight.
  6. Remove the yogurt bark from the freezer and break it into large chunks. Serve immediately.


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